Category Archives: Food

Friendly Slimming World Groups


Wednesdays and Fridays

at Callington Methodist Church

Call Luisa on 07972856788 for details

Or message via Facebook…

The past year has been extremely challenging for support groups everywhere, and Slimming World has been no exception.

Some have found this period very difficult (stress and comfort eating); some have actually found it easier (no eating out or socialising over cake); some have concentrated on weight maintenance.  All are glad to be getting “back on the bus” for the sake of their health and wellbeing.

Our lovely consultant Luisa Glinn has worked extremely hard to keep everybody from going off the rails.  She has organised weekly Zoom sessions on Wednesdays and Fridays, and personal messaging and phonecalls for those less comfortable with technology.  Last summer, when we were “unlocked” for a few weeks, we met in a barn on Luisa’s farm so that we could remain socially distanced but still get the help and support we are used to.

We’re flooding back to the Methodist Church schoolroom for our weekly dose of common sense and empathy.  Members who stepped back from Slimming World during the pandemic are being welcomed back, and many new members are joining.  All are welcome, and with luck by the end of June we’ll be able to use the kitchen to make our tea and coffee – exciting times!

Comments from members:

I have absolutely loved groups being back and getting everyone excited about the healthy journey ahead x  Luisa (Consultant)

Lockdown was hard but Luisa was always there for us no matter what.  Karen

Love being back in group with all and getting to share our experiences though lockdown and a big thank you to Luisa for all her support though this difficult year. Wendy

I love being part of the Social Team… keeps me on track… Great to get back to the Scales and see everyone . Fab support as always x   Dawn

Advertising Feature

Recycling For Charity – help for the confused


See also our web page here…

in partnership with

The waste that SHARE collects for recycling is sent to a company called Terracycle, where it is sorted by type and then goes on to be made into other products such as picnic benches, furniture, garden planters, playground equipment, watering cans…

By agreement with certain manufacturers of plastic packaging, Terracycle collects very specific items. For example, the Hovis scheme takes all brands of bread loaf bags (not just Hovis ones), and Colgate offers a scheme collecting all brands of toothbrushes and toothpaste tubes. There are also schemes for biscuit and cake wrappers, confectionery, crisps and snacks, pet food pouches, home care products and personal care products. Most of these items can’t be accepted in kerbside recycling collections.

The similarity of many plastic products can lead to some confusion. For example, is a bag with apples in the same thing as a bread bag? The answer is NO, because the Hovis scheme only takes loaf bags. It doesn’t accept bags from rolls, wraps, crumpets etc either!

Here is a note found at Stoke Climsland Old School collection point this morning:

This person had also left several bags of perfectly well-sorted recycling, which we are grateful for.

BUT… there were very few things in this bag that we CAN recycle – pictured here (also 4 or 5 crisp packets)

Sweets, personal care plastic packaging, crisp packets (not pictured)

There were several food trays that could have gone in the kerbside collection. And pictured below, quite a lot that we CAN’T recycle. These bags should go in your kerbside waste, and will be taken to the energy recovery centre at St Dennis. And I think old lightbulbs are often collected at larger supermarkets, along with batteries, or you can take them to your local recycling centre (Saltash or Launceston). The bread bag on the left of the photo is OK, but all the stuff in it was waste.

WE HOPE THIS ARTICLE HELPS TO REDUCE CONFUSION.

NOT ACCEPTED BY TERRACYCLE: cereals, frozen food bags, herbs, nuts, fruit bags, cheese packets, rice bag, plastic cup and light bulbs

We have collection points at: the Parish Hall in Golberdon, Callington Tesco, Nanny Oakleys Cafe, the Tamar Valley Centre at Drakewalls, Launceston Co-op and Pets At Home, Tre Pol & Pen, South Petherwin church, Coads Green phone box, Upton Cross community centre, Millennium House Pensilva, and more.

Thank you to everybody who brings their non-kerbside recycling to our collection points.

We sort and package everything once or twice a week to be sent off to Terracycle via UPS. This is a real eye-opening experience, and should be seen by everybody at least once.

If you would like to help (even just once, no pressure to commit regularly), please email SHARE@south-hill.co.uk or leave a message on our Facebook page

Horticultural Show


Lots happening at the Horticultural Show this year, inside and out and down at the river…..

For the first time the Kit Hill group of the Cornwall Beekeepers Association had a stand at the Golberdon Horticultural Show on the 18th August. The display included bee identification, plants for bees and honey tasting. Geoff and Mary Hardman, (Chair and Secretary of Kit Hill CBKA respectively) cajoled passers-by to try honeys of six distinct flavours – all dependent on what the bees had foraged for. Dale Wood brought along his observation hive which proved very popular with visitors trying to spot the queen.  Kit Hill Beekeepers can be contacted via the secretary Mary Hardman at m.a.hardman@btinternet.com Continue reading

Eat Local Ice Cream, support British Farming


The hot weather is also a great excuse to eat more ice cream to stay cool!

Do you prefer a cone or tub, single or double scoop, sauce or no sauce? Whichever way you choose to eat your cool treat this summer, be sure to back British farming. Supporting the industry has never been more important, so what better way than to treat yourself than with a scoop of British dairy ice cream on a warm summer’s day!

Here are some local producers, many encourage site visits, so why not go explore them.

Continue reading

Get out and Explore the area


The summer holidays provide the perfect time to get out and about in your local area. You and your friends and family will be amazed by what you can find just a few steps from home. The British countryside is a working landscape of grazing livestock, growing crops and fruiting trees – it is where our food is produced.  Filled with expansive green spaces, extensive woodland, water streams and rolling hills, the great outdoors is a giant adventure playground waiting to be explored.

To be in with a chance of winning £100 from Joules, download your free ‘Countryside Safari’ activity sheet and find out more about how British farmers protect wildlife and habitats on their farms, care for their animals and produce the food on our plates. Don’t forget to stay safe though, and follow the countryside code. > Activity sheet here https://www.countrysideonline.co.uk/assets/108870

Continue reading

59th South Hill Horticultural Show, get your schedule here


Everybody has a skill… do YOU grow tasty fruit, perfect vegetables, perfect blooms?  Do you enjoy baking or photography?  Or are you handy with a needle and thread, or a paintbrush?  Whatever your hobby, you could win a prize at the South Hill Horticultural Show on August 18th 2018.

This year we also have a Dog Show and a Duck Race, both organised by Callington Young Farmers Club, raising money for St Luke’s Hospice, show funds and Club funds.

PLUS a CAR BOOT SALE, Bring your items to sell or donate for us to sell, raising money for the Parish Hall Funds, a FIVER a pitch >> contact events@south-hill.co.uk or Ali 384544

Full details in the Show schedule – get yours here…

Local fruit & vegetable retailers


How many miles does your produce travel? 

Callington Fresh Produce stall, The Beeches on South Hill Rd. inc plants and firewood www.facebook.com/callingtonfreshproduce

Callington Country Market, Wednesday mornings in the Scout Hut, COOP car park. Plus the Fish Man arrives at 8:30am and doesn’t stay long. Plus home-made foods, preserves, Chris Rounsevell meats and dairy products and other local crafts and goodies. facebook.com/Callington-Country-Market

Tamar Grow Local local food hub. Order Tuesday, deliver or collect Friday. Inc Fish, meats, great range of local produce http://www.tamarvalleyfoodhubs.org.uk

Dupath Farm Shop, Saltash Rd, Callington. Large bags of potatoes £6, worth splitting with your friends. http://www.dupathfarm.co.uk/farm-shop.php

Albaston Fresh Produce stall, just up from the Queens Head pub

Tamar View Fruiterers at Tamar View Nurseries, Saltash, good range, not all local. http://www.tamarviewfruiterers.co.uk/

Callington COOP https://www.co-operative.coop/

Callington Tesco https://www.tesco.com/

Callington Spar

Riverford Organic veg boxes, home deliveries from Bodmin https://www.riverford.co.uk/

Trevallick’s farm shop & tea room, Pensilva, locally sourced and home-made produce http://www.trevallicks.com/

The Growing Project, Pensilva, past the shop on the right, stall on the road with fruit and veg.

1st Saturday of the Month 11- 2pm at The Carpenters Arms Metherell, April to October. Brunch and Produce Market with Tamar Grow Local

 Local meat can be sourced from: 

Grumpy Old Porkers on Haye Rd. Pork joints, sausages, hog roasts, events. http://www.grumpyoldporker.co.uk/

Phil Cole butcher at The Stable, Coombe, on Golberdon to South Hill Rd

Chris Rounsevell butchers shop, Caradon Town. https://www.chrisrounsevell.co.uk/

Can you add any other local fresh produce retailers??

Let us know newsdesk@south-hill.co.uk